CURRENT PROGRAMS OFFERED:
Pre-Team: This group is intend for gymnasts ages 4-7 years old. As the entry level of the program, athletes will focus on building the strength, mobility and basic skills based on the USAG Top Curriculum. Typical Practice is 2 days a week an Hour each Class. (Non-competitive Group)
Compulsory Levels 2 and 3: Athletes will move from the Pre-Team Group into the Compulsory groups and will practice 5 to 6 hours a week. In this group, athletes will focus on learning how to compete routines which includes memorizing choreography developing artistry, and strengthening skills required for USAG Level 2 and Level 3 routines. (Entry Competitive Group with short season, 3-4 Traveling Competition )
Compulsory Level 4: Upon mastering Level 3 skills, Athletes will move from Level 3 into the Level 4 Group and will practice 9 hours a week. In this group, athletes will focus on developing more difficult skills and building a strong foundation of higher level gymnastics. (Competition Group with 4 Competition)
Optional Levels (Levels 6-10) After Athletes has successfully tested out Level 4 and 5 by achieving a desired all around score at their competition gymnasts will be invited to join the optional group. Optional Level athletes will practice anywhere from 12-15 hours a week. This competitive team will attend a full meet season which can include states regionals and Nationals with their own individual routines fit to their strengths.